Strength And Flexibility Kit, Light/medium/heavy Resistance Bands, 60" Long

Become stronger and more flexible with the #1 recommended post-physical therapy tool—resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide.Package Includes: Exercise Guide; Green Light Resistance Band (20lbs +/-); Blue Medium Resistance Band (30lbs +/-); Gray Heavy Resistance Band (40lbs +/-)